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Depression, Therapy, & Medication
My Buddhist View

by M. LaVora Perry
November 22, 2006

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FEATURE

"
Boundless Joy of the Law--Shining Light on the Root Cause of My Depression


by M. LaVora Perry



The National Institutes of Mental Health estimates that 20.9 million people in the United States suffer from depression each year.* Since first coming down with depression as a teen, and even after I began practicing Nichiren Buddhism, at various times I've tried therapy and medication to treat it. My view is that treating depression this way is a viable option if it works for an individual. I also believe that anyone who is severely depressed or suicidal should seek immediate treatment.  In their articles, the mental health professional authors of the Living Buddhism
magazine feature on depression that I reference in my article "Boundless Joy of the Law--Shining Light on the Root Cause of My Depression" mention the potential efficacy of therapy and medical treatment, too.**

At this time in my life, however, I really wanted to get to the root of my depression. Had my last episode gone on longer than it did (a few weeks), maybe I would have seen a healthcare professional about it. But, what I really wanted was to understand how to completely eradicate my karmic tendency to be afflicted with this condition. That goes deeper than a clinical cure. I wanted to cure my life.

What I was seeking, and obtained, was a cure at the core of my being. No therapist or anyone else could give me this kind of cure. It had to come from within me. Ultimately, even with medication that's where a cure comes from anyway. If that weren't so then everyone would be cured by taking the same medication for the same ailments. But even when people have the exact same medical condition and similar physical make-ups some are cured by certain treatments while others are not--this is a function of karma.***

Chanting Nam-myoho-renge-kyo enables me to bring out of my own life the power to effect the kind of deep change I sought. If the right medication was what I needed, I believe my chanting would have led me to that. But just as I describe in my article, my depression literally vanished in an instant when I perceived the root cause of my problem from the viewpoint of my Buddha wisdom. I can think of no better words to describe what happened to me than these.

My experience was what Buddhists call a function of enlightenment. And enlightenment has to be experienced to be fully understood. A 12th century Japanese monk named Nichiren first widely propagated the practice of chanting Nam-myoho-renge-kyo. Nichiren taught that chanting this phrase is the direct stimulus to activate within anyone  enlightenment, or the most profound awakening, to the limitless potential of one's individual life and that of all others. This potential is called the Buddha nature, Nam-myoho-renge-kyo, or simply life itself. Awakening to the Buddha nature within one's own life and all life, in addition to being known as enlightenment, is also called attaining Buddhahood or absolute happiness. 

Nichiren wrote:

“If you wish to free yourself from the sufferings of birth and death you have endured since time without beginning and to attain without fail unsurpassed enlightenment in this lifetime, you must perceive the mystic truth that is originally inherent in all living beings. This truth is Myoho-renge-kyo. Chanting Myoho-renge-kyo will therefore enable you to grasp the mystic truth innate in all life.”  On Attaining Buddhahood in this Lifetime,” The Writings of Nichiren Daishonin, Vol 1, p. 3


My latest experience with depression confirms the truth of Nichiren’s words for me. Buddhahood, enlightenment, or absolute happiness is radically different than the relative happiness of, say, having a desire fulfilled or meeting someone you love. Absolute happiness is just that--absolute. It remains unshaken within the life of one who experiences it, no matter what happens to her or him. A person whose life is based on this kind of of happiness can face and overcome any challenge. The reason I continue in my daily Buddhist practice of chanting Nam-myoho-renge-kyo is that I want to perpetually achieve this happiness while living in the real world with all its problems.

With Deep Respect.  

LaVora
November 22, 2006
FortuneChildBooks.com

*To learn more about depression and clinical treatments for it, visit the National Institutes of Mental Health Web site here.

** To order the November-December, 2006 issue of Living Buddhism magazine, which features the topic of depression, click here to subscribe to the magazine online or by phone, and call the listed subscription telephone number to request that the issue you want be applied to your subscription.

***For more on the Buddhist view of karma and illness, read Nichiren's letter titled "On Curing Karmic Disease." 

 

FEATURE

Boundless Joy of the Law--Shining Light 
on the Root Cause of My Depression

by M. LaVora Perry

"But while going through my last big depression, I started thinking that just not being suicidal and just being able to shuffle through a day wasn’t good enough. Being depressed knocked the ability to chant right out of me and made me feel like the living dead...I wanted to rid my life—and the lives of the people closest to me—of depression for good. I wanted to change karma—mine, my family’s, and the Buddhist members in my care." (Click here to read more.)

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